Regrets and Sorrows

The feelings of regrets and sorrows will pull you back in the dungeons and depression. One need to stay positive and keep motivated to progress. 

These negative emotions will never leave, they will keep on coming and pull you in the darkness, i can say spiritual connection can play a vital role in keeping you stay positive and motivated.

Making goals and benchmarks will keep you motivated and on your toes to work for specific project and mission.

I always look for the light to shine , there is light after every darkness...

cycle of life works that way...